Offering support to adults and adolescents in Central Oregon
I’m here to journey on this road of life with you.
I partner with my clients to create an individual roadmap for personal healing and growth. Together, we will discover the source of distress and understand how the experiences have shaped you. We will identify the destination and travel through the process of uncovering your authentic self.
“Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.”
-Amit Ray
My specialties are..
Relationships
Navigating relationships is one of the most rewarding and challenging aspects of our lives. Investing your time and energy into building healthy ones is time well spent.
Transitions
One thing we can expect from life is change and the opportunity to grow. Approaching transition with intention allows the best possible outcome.
Emotions
Emotions are a powerful part of every human experience. Maintaining a regulated state of emotions will create a better sense of well being.
Executive Functioning
Executive functioning allows us to use the mental processes that enable us to plan, focus attention, remember, and juggle multiple tasks at once, offering the opportunity to thrive.
* Call the National Hopeline Network at 988
* Call Emergency Services at 911
* Go to St Charles Emergency Room at 2500 NE Neff Rd, Bend, OR 97701
* Go to Deschutes County Stabilization Center at 63311 NE Jamison St, Bend, OR 97701
In need of immediate assistance? Help is available 24 hours a day.